Back to School
The start of school is right around the corner. We all know how important it is to maintain a health sleep schedule for our children. However, the more relaxed feel of summertime, vacations, and the sun staying up much longer can cause our schedules to take a back seat. It’s a great idea to start to ease slowly back into your normal routine and schedule. You don’t want to shock your poor child by waking them up much earlier than they are use to on the very first day of school
